Sometimes, we don’t know where to start when we want to live a healthier lifestyle.
1 cup pesto, homemade or store-bought 1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/4-inch cubes 2 pints cherry tomatoes Kosher salt and freshly ground black pepper, to taste 2 tablespoons chopped fresh parsley leaves Directions- In a gallon size Ziploc bag or large bowl, combine chicken and pesto; marinate for at leastContinue reading CHICKEN PESTO KABOBS
Maybe you need a quick breakfast before work – your running late, or a nutritious energy-replenishing lunch you can eat on your way from gym. Whatever it may be -here is your solution… This is healthy… Its packed full of nutrients — fruits and vegetables, lean protein, and healthy fats. And EASY! Meet … theContinue reading Super Shakes
Asparagus and eggs … I love both This is super fast for ANY meal! makes 2 servings Ingredients: 2 large eggs 2 slices Ezekiel bread 12 stalks of asparagus, (trim ends) 1/2 Tbsp butter, or avocado oil a pinch of chili flakes 1 green onion, sliced if you like fresh basil, or parsley garnish ifContinue reading Asparagus and eggs
If you love egg rolls dipped in sauce, then you will love this!! Its super easy!!!! And delicious!!!! 1 – 16-ounce bag coleslaw mix (shredded carrots and cabbage) 1 inch ginger grated 3 cloves garlic grated or diced 1/4 cup coconut aminos 1 1/2 pounds ground pork or chicken Instructions Add the ground pork (orContinue reading Egg Roll in a bowl
SWEET POTATO SALAD Ingredients 4 medium sweet potatoes, peeled and cut into 3/4 inch slices 1 T olive oil 1 cup corn 1 3⁄4 C black beans, rinsed and drained (homemade or canned) 2 green onions, chopped 1/2 C chopped cilantro Juice of 2 limes Salt and pepper, to taste Putting it together In aContinue reading SWEET POTATO SALAD
Pistachio Bark Serves: 6 Ingredients: 1⁄2 cup coconut oil 1⁄2 cup raw cacao powder 1 tablespoon tahini 3–4 tablespoons maple syrup, rice malt syrup, raw honey or coconut sugar 1 teaspoon ground cinnamon, plus extr for sprinkling (optional); a pinch of Celtic sea salt, 1/3 cup pistachio kernels, Putting it together Line a baking trayContinue reading Pistachio Bark