Sometimes, we don’t know where to start when we want to live a healthier lifestyle.
CHICKEN PESTO KABOBS
1 cup pesto, homemade or store-bought 1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/4-inch cubes 2 pints cherry tomatoes Kosher salt and freshly ground black pepper, to taste 2 tablespoons chopped fresh parsley leaves Directions- In a gallon size Ziploc bag or large bowl, combine chicken and pesto; marinate for at leastContinue reading CHICKEN PESTO KABOBS
Super Shakes
Maybe you need a quick breakfast before work – your running late, or a nutritious energy-replenishing lunch you can eat on your way from gym. Whatever it may be -here is your solution… This is healthy… Its packed full of nutrients — fruits and vegetables, lean protein, and healthy fats. And EASY! Meet … theContinue reading Super Shakes
Asparagus and eggs
Asparagus and eggs … I love both This is super fast for ANY meal! makes 2 servings Ingredients: 2 large eggs 2 slices Ezekiel bread 12 stalks of asparagus, (trim ends) 1/2 Tbsp butter, or avocado oil a pinch of chili flakes 1 green onion, sliced if you like fresh basil, or parsley garnish ifContinue reading Asparagus and eggs
Egg Roll in a bowl
If you love egg rolls dipped in sauce, then you will love this!! Its super easy!!!! And delicious!!!! 1 – 16-ounce bag coleslaw mix (shredded carrots and cabbage) 1 inch ginger grated 3 cloves garlic grated or diced 1/4 cup coconut aminos 1 1/2 pounds ground pork or chicken Instructions Add the ground pork (orContinue reading Egg Roll in a bowl
SWEET POTATO SALAD
SWEET POTATO SALAD Ingredients 4 medium sweet potatoes, peeled and cut into 3/4 inch slices 1 T olive oil 1 cup corn 1 3⁄4 C black beans, rinsed and drained (homemade or canned) 2 green onions, chopped 1/2 C chopped cilantro Juice of 2 limes Salt and pepper, to taste Putting it together In aContinue reading SWEET POTATO SALAD
Pistachio Bark
Pistachio Bark Serves: 6 Ingredients: 1⁄2 cup coconut oil 1⁄2 cup raw cacao powder 1 tablespoon tahini 3–4 tablespoons maple syrup, rice malt syrup, raw honey or coconut sugar 1 teaspoon ground cinnamon, plus extr for sprinkling (optional); a pinch of Celtic sea salt, 1/3 cup pistachio kernels, Putting it together Line a baking trayContinue reading Pistachio Bark
