Nutrition + Exercise

Ways to make time for exercise and nutrition

You just went over your day, maybe you running late for work,  your day is packed with meetings. You start thinking ahead to dinner,  (or maybe your not) you’re wondering how you’ll manage anything more involved than ordering a pizza on your takeout app.

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Cheryl

Im Cheryl- Im very passionate about Exercise + Nutrition + Health = Wellness!!! Anything and all things that fall under the umbrella of fitness. I have a degree in Exercise Science, and have been living it, studying and having fun with it!!!

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