It’s about being your greatest self.

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Too many of us get discouraged because we listen to the negative thoughts in our head…Give yourself some credit, each one of us is awesome at something.

Here are some examples of being awesome;

Facing your fears and overcoming them with confidence

Leading by examples of honesty, integrity, and thoughtfulness

Treating others as they deserve to be treated: with kindness and respect.

Continue growing, learning, and evolving.

Help others Be Awesome!

Having the courage to stand up for yourself and others

Being Awesome is for YOU and what YOU want out of life.

Being Awesome is what you want your whole story to be.

I can help you obtain the knowledge to be awesome at yet something else..

I can help you learn about your body and the nutrition it needs to reach your goals 

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Nutrition isn’t just about what you eat. (protein, carbs and fat)

Nutrition also includes movement … are you moving your body daily, or sitting?

KNOWLEDGE IS POWER!!

Become the boss of yourself,  not letting outside influences sway how you eat, move and workout!

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Awesomeness is about the “inner game”

Who YOU are as a person.

How YOUR body feels and functions.

What YOU feel inside.

What drives and inspires you.

Awesomeness” is not about gold stars, trophies, social approval, or high-fives from other people.

“Awesomeness” is about being able to look yourself in the eye, and shake hands with yourself.

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