Awesomeness is a way of life! – Be AWESOME

Awesomeness is about the “inner game”

Who YOU are as a person.

How YOUR body feels and functions.

What YOU feel inside.

What drives and inspires you.

Awesomeness” is not about gold stars, trophies, social approval, or high-fives from other people.

“Awesomeness” is about being able to look yourself in the eye, and shake hands with yourself.

Stop the cycle…of starting on MONDAY!

Have you ever ate a piece of cheesecake or cheese burger and thought ‘I’ll start my diet again on Monday?

Continue reading “Stop the cycle…of starting on MONDAY!” →

Strength Training

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