CHALLENGE: Bring Your Lunch to Work!!

CHALLENGE:
Bring Your Lunch to Work!! 😋

If you don’t already bring your lunch to work, I challenge you to try it for 1 week!!! Eliminate some of the impulses we have of ordering out or getting take-out food that isn’t good for us. 🍟🍔🍕
By bringing our lunch to work every day this week (and beyond). We can be in charge of making sure we are bringing or cooking a healthy meal ahead of time.
So for Monday’s lunch, lets avoid the urge to simply get what’s quick and easy during a busy work week. 🍱 Be sure to take in foods that serve a purpose in our diet and not just to fill a void of an empty stomach.

I also know this is A LOT cheaper than eating out everyday!!! Try packing your lunch every day this week and let me know how it goes!

Published by

Cheryl

Im Cheryl- Im very passionate about Exercise + Nutrition + Health = Wellness!!! Anything and all things that fall under the umbrella of fitness. I have a degree in Exercise Science, and have been living it, studying and having fun with it!!!

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