Pistachio Bark

fig-and-pist-bark

Pistachio Bark

Serves: 6

Ingredients:

1⁄2 cup coconut oil

1⁄2 cup raw cacao powder

1 tablespoon  tahini

3–4 tablespoons maple syrup, rice malt syrup, raw honey or coconut sugar

1 teaspoon ground cinnamon, plus extr

for sprinkling (optional); a pinch of Celtic sea salt, 1/3 cup pistachio kernels,

Putting it together

  1. Line a baking tray with baking paper.
  2. Melt the coconut oil in a medium saucepan over medium heat. Reduce the heat to low and whisk in the cacao powder, tahini and sweetener of choice, whisking constantly to stop any lumps forming. Stir in the cinnamon and salt, then remove from the heat.
  3. Set the pan aside for about 5 minutes so the mixture cools slightly and begins to set.
  4. Pour the mixture evenly onto the baking paper – you want the bark to be about 5–8 mm thick.
  5. Scatter the pistachios over the chocolate mixture and finish with a sprinkle of extra cinnamon if you wish.
  6. Cover with plastic film and put it in the freezer for 30–40 minutes or until set firm. You can then break it into irregular shards. For the best texture, enjoy it straight from the freezer.

So delicious!!!!

Published by

Cheryl

Im Cheryl- Im very passionate about Exercise + Nutrition + Health = Wellness!!! Anything and all things that fall under the umbrella of fitness. I have a degree in Exercise Science, and have been living it, studying and having fun with it!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.